"Take Care!" How many times have we said that to friends or family as a parting phrase. I never gave much thought too what I was saying when I used that phrase, and only now having reached an age (76) do I stop to think about things I'm saying.
I never say as a parting phrase, "Be Famous!" or "Be Rich!" that wouldn't be appropriate but "Take Care of Yourself!" is so appropriate. The phrase can mean so many things but summed up it means "good health." Since we say this all the time on so many occasions it should resonate that your health is somehow involved. If we "take care" as we age we can prevent so many diseases by making the right choices about a good exercise program and good eating habits.
Were reminded of it everyday when a friend says, "Take care of yourself" you can do just that "Take care of yourself".
Keep it Simple, Consistent and Fun.
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| Arnold & Jody |
Were reminded of it everyday when a friend says, "Take care of yourself" you can do just that "Take care of yourself".
Keep it Simple, Consistent and Fun.
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